What do you do when a friend betrays you
Factor that in, along with the kind of friend that they've been to you since they've become a part of your life.It was mine, for believing every word you said.Give yourself a hard time about it.Whilst there are always two sides to every story, if you have taken an honest look at your actions within the friendship and still conclude that this friend betrayed you and their behaviour was quite simply wrong.[8] talk to another friend about your feelings of betrayal.
02 accept that it happened.Boxing, kickboxing, and even yoga all can be helpful ways to get your stress out of your body.When your best friend betrays you, it's a mixture of emotions… much like a regular breakup.In general, if you're outside the us, numbers for your country are here:Explain why you are creating healthy space or distance.
Method 3 moving on download article 1 forgive.Every relationship will encounter bumps and hiccups.If there has been a problem and it's your fault or a misunderstanding.try to talk it out.if your friends are true ones, they'll find a reason to stay even if they have a million reasons to leave.8 steps to dealing with the immediate aftermath of a betrayal 1.Tell them to their face how you feel (if it's safe and makes sense).
Then put the blame where it is rightly deserved, and don't be too hard on yourself.This way, you can move forward with your assessment.See a counselor and vent.Figure out if your friend's actions were truly a betrayal and then give yourself a short time to reflect..