How does technology and social media affect mental health

Some causes of this anxiety include juggling multiple social media platforms at once, having a fear of missing out, comparing oneself to others, needing.In 2012, anxiety uk conducted a survey on social media use and its effects on emotions.However, there are negative effects to consider when overusing social media.72% of adults and 97% of teens use social media websites.Feeling increased anxiety, depression and/or loneliness spending more time on social media than with friends and family comparing yourself with others or frequently feeling jealous being trolled or cyberbullied online engaging in risky behaviors or outrageous photos to gain likes and comments

Because people spend so much time using devices, they're less likely to have meaningful social interactions.• some evidence indicates that frequent users of social media have higher rates of depression and anxiety than do light users.While technology is improving access to mental health services, it also contributes to more mental illness in general.Remember, much of what you see online isn't real.• but perhaps digital devices could provide a way of gathering data.

Social media are responsible for aggravating mental health problems.In fact, this study indicated that a link between increased usage of social media and depression exists.